Day 5

Woke up, well when I say woke up what I actually mean is my alarm went off and I have been in bed all night, I would say I have extended blinks but not really slept for more than half hour at any time through the night. I am feeling terrible, I have a terrible headache and am feeling very very sick, my nose is all stuffed and all I want is some sleep. I eventually make the desicion to call in work sick and try to get some rest. I sleep until 10:30am before getting out of bed still feeling blerghhhh...

I am hungry but feeling sick, one glass of water down I am starting to think I might be able to eat something. I am hoping that I am just feeling bad from lack of sleep over the last few days and it is not a side effect of the tablets. The temperature is the hottest it has been in a decade so I expect lots of people are having sleepless nights. Not had any effects from the higher fat kiev meal yet that I ate last night.

5pm feeling much better have eaten some toast, a tuna salad sandwich, low fat yogurt and a FAB iced lolly, taken two pills so far today now am feeling fine. Discovered today that Roche the company who manufacture Xenical/Orlistat run a telephone and internet support service to people on prescription. I registered and apparently I can expect some info in the post along with a tape measure and voucher for a collins fat and calorie counting book. I will let you know how that goes. Been to toilet a couple of times today not too bad a bit loose but completely managable, still to have evening meal but it is very hot and I can't really be bothered. In the end I had some cous cous with salad and a bit of feta cheese, then some cherries for dessert, it was nice but I have only eaten about 1000cals today which is not enough really but I suppose a one of will not hurt and if I feel hungry later I might have a low fat snack.